Summer Cleanse


Excerpt:
The Daily Greens™ Cleanse Philosophy emphasizes the importance of detoxing your cells and nourishing your body gently and naturally. How? By combining Daily Greens™ green juices with an array of raw fruits and vegetables!

Each morning you will begin your day with a glass of water, a cup of green tea and a bottle of Daily Greens™ green juice. This morning mini-fast infuses the body with a huge flush of vital nutrients, while allowing the intestinal tract to continue to cleanse your cells of toxins. Moreover, green juice is the most effective and efficient way for your body to absorb vitamins and minerals.

Throughout the day, you will continue to hydrate your body with two more bottles of Daily Greens™ green juice. If you are feeling a little hungry, it’s okay to snack on raw fruit, which digests quickly and helps maintain a healthy blood sugar and sustained energy levels.

At dinner, it is time to equip your body with fiber and roughage through a large raw vegetable dinner. Fiber prompts the bowels to move and expel the day’s accumulated toxins. So while you continuously flood your body with large quantities of nutrients through green juice, you are simultaneously collecting toxins and getting rid of them!

Get your juices at Daily Greens

3 Refreshing Detox Water Recipes for Radiant Skin


Excerpt:

Fountain of Youth Detox Water
– 2 sliced strawberries
– 1 sliced kiwi

How does it work?

Kiwi is packed with vitamins A and E to help prevent free radicals as well as certain types of cancer. The superfruit also flushes out toxins from the colon, which improves your overall health and well being.

Strawberries are amazing for fighting carcinogens plus they contain anti-aging properties like biotin and the antioxidant ellagic acid, which helps prevent sagging skin.

Get more (and buy this fab water bottle) from Blogilates