Super Detox Green Cleansing Smoothie


Excerpt:
If you’re familiar with my site at all, you’ve probably heard me mention My Morning Smoothie about a dozen times at least.

It’s a staple in my new whole foods lifestyle and the most important one at that. And for the past 8 months I haven’t strayed from that recipe- until now.

I don’t know why or really what came over me… but I just felt like I needed to go one step further with my morning smoothies. Get serious. Really dig deep into the potential cleansing power of green smoothies. I looked all over the blogosphere, taking bits and pieces from here and there until I finally came up with one that felt right with me. And what a powerful DETOX smoothie it ended up being!!

My original morning smoothie only had 6 ingredients. This one has 14.

You might be wondering why in the world I would trade-in such a simple recipe for such a complex one. Well, because the complexity of ingredients is what makes this new smoothie SO POWERFUL.

Read more from The Green Forks

Get Back On Track With This End Of Summer 3-Day Detox


Excerpt:
With summer coming to a close and kids heading back to school, now is a good time to sit down and evaluate your health. Maybe you went on a family vacation and strayed from your normal healthy diet, or maybe you got sick of making healthy on-the-go snacks while carting the kids around this summer. Summer has that effect on us: the splurge effect.

Nevertheless, it’s time to detox your body of all the toxins it’s collected this summer and get a jumpstart on your regular old routine. Who’s with us?

Download the End of Summer 3-Day Detox at SkinnyMom.