Juicing is all the rage right now. Everywhere you go people are opening up juice bars, your girlfriends are instagramming their funky coloured beverages, and juicers are selling like hot cakes. People are telling you that juicing has helped them lose weight, prevents an a-to-z list of diseases and illnesses and gives you the best skin ever. Because of all of that, it looks like juicing isn’t leaving anytime soon.
So let’s take a look at the pros and cons of this here-to-stay trend:
Pro: Juicing Helps You Get Your Daily Allowance of Fruits and Vegetables
Let’s be serious. We’re not all consuming the amount of fruits and veggies that we should be. Meal planning can be difficult (though we highly recommend it) and not all of us have a personal chef (or our mothers) to help us make sure we’re eating what we need to. That’s where juicing can save the day. You can get the recommended servings of fruits and veggies in one tall glass of juice. That sounds pretty good to us!
