Give your body a fresh start by clearing away all those pesky toxins. Here are nine of the most popular cleanses that can help you cleanse your body for the new year.
Most Popular Cleanses
Looking to spring clean your body? If so, a cleanse might be right for you. But with so many cleanse options available today, we walk you through nine of the most popular cleanse programs.
The Master Cleanse
Probably the most well-known cleanse, this 10-day program involves drinking six to 12 glasses daily of a maple syrup/lemon juice/water/cayenne pepper lemonade and taking daily laxatives. Promising to detoxify your body and ditch extra pounds, it also has an Ease-in/Ease-out option where start and finish the program eating fruits and veggies and drinking juices and broths.
Who’s done it? Demi Moore, Ashton Kutcher, Beyoncé
Read more from iVillage
No comments:
Post a Comment