You can’t miss all of the media hoopla surrounding the dangers of commercially-raised meats and seafood and the health benefits of going without animal products in your diet. It’s also impossible not to hear about the latest, healthy-looking celeb whose gone vegan and loves it. However, the idea of going vegan yourself can be hugely intimidating. No meat, no butter, no milk, no fish? What about my tacos, my stir-fry, my favorite sandwiches? Here's some truths about going vegan:
1. Going vegan can seem intimidating.
Let’s be straight and upfront about it: going vegan means giving up certain foods, but it doesn’t mean giving up great meals or going hungry all the time. In fact, there are thousands of fantastic recipes out there for vegan meals, everything from savory, exotic curries to decadent burgers and yes, even some amazing tacos.
The key to going vegan without going crazy or feeling deprived is to take it one step at a time: clean out your pantry, stock up on plenty of vegan options, and collect some fab recipes.
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