It’s a warm November morning and I’m staying in bed as long as possible to avoid my first of multiple juices that I will be solely sipping on for the next week.
As I drink my beet, apple, carrot, ginger liquid breakfast, I reflect on why I keep falling for health trends and put myself through this misery. Since I can remember, I’ve always worried about my health. I have this weird dynamic where the constant feed of health fads and “treat yo self” come together to form what my diet usually is — not healthy.
We all struggle with our health growing up; I think it’s a vital part of accepting yourself. So here’s the story of how my newest venture went and whether I think it’s worth it for you to follow this path.
Juice cleanses: they’ve been around for a long time in comparison to other health trends that die out in a couple years. Even our little Kingston has multiple juice shops. If people are making a living off of this, there must be something there, right?
Read the rest at The Journal
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