Excerpt:
Do you find it difficult to cleanse or detox when you are surrounded by people who are not?
-Carly Y., Cincinnati, Ohio
Carly! That is a great question. The answer is this: it is not as hard as it used to be, and yet, sometimes I still find it challenging. As a health coach, I am frequently trying out the latest and greatest detoxes and cleanses; (at least all those that don't sound completely crazy and trust me! there are a lot of crazy ones out there) I guess it is a hazard of the job! I want to have first hand knowledge of how it works and how it impacts my clients, (and their wallets).
Recently I tried The Blood Sugar Solution 10-Day Detox Diet by Dr. Mark Hyman, M.D. Over a holiday weekend. While traveling, not once, but TWICE. Now. I know what some of you are thinking: why would she do that? There has to be a better time to try out a cleanse. And, you would be right. There might be a more ideal time to try out a new cleanse. And I might have to wait a really long time for that ideal time to materialize. So, why not try it during a challenging time? Then I know what I am really up against....
Read more from BWW Fitness
No comments:
Post a Comment