You know your closet is ready for Spring cleaning, but what about your body? Why is it that we always think of Spring cleaning in terms of going through our closets? We toss out all of our no longer stylish, necessary, or wanted items of clothing that we use to cover our bodies — but we don't always think about doing the same for what we put inside our bodies.
Life is a toxic process, one way or another. Even the cleanest of lifestyles leaves its residue, and to be honest, we can't always live that clean of a lifestyle after all. A refined sugary pastry, saturated fatty pizza, or deliciously intoxicating cocktail is bound to sneak in every once in a while. The occasional treat is most certainly understood and easy to forgive as long as you remember to take care and clean up your diet every so often.
What Is the Perfect Detox Combo?
As the lead writer at Eat, Drink, & Be Skinny! and the creator of The Color Yourself Skinny 21-Day Diet Detox, I know a thing or two about clean eating. In the process of all of this, I have developed a three-day detox that gives your body a bit of a rest, lets you shed a few pounds of "fluff," and gets you ready to jump back into your skinny jeans.
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