3 Refreshing Detox Water Recipes for Radiant Skin

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Fountain of Youth Detox Water

– 2 sliced strawberries

– 1 sliced kiwi

How does it work?

Kiwi is packed with vitamins A and E to help prevent free radicals as well as certain types of cancer. The superfruit also flushes out toxins from the colon, which improves your overall health and well being.

Strawberries are amazing for fighting carcinogens plus they contain anti-aging properties like biotin and the antioxidant ellagic acid, which helps prevent sagging skin.

Get more (and buy this fab water bottle) from Blogilates

Detox Water Tasty Soda Replacement

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Sodas are so essential to meals and all-nighters that the negative side effects are often overlooked. Despite evidence linking soda to diabetes, tissue damage and harming the immune system, the sugary drinks are so addictive it is hard for many to imagine a diet without them. Detox waters, flavored with fruits offering a variety of health benefits, provide a tasty alternative that can also cleanse vital organs such as the liver and kidneys.

Featured on “Dr. Oz,” the apple cinnamon detox water contains two popular flavors and is packed with vitamins. Apples have been shown to reduce the risk of diseases like Alzheimer’s and Parkinson’s because they increase the strength of antioxidants in the brain. It also reduces the buildup of cholesterol, resulting in a healthier heart. Cinnamon can help stimulate internal organs to cleanse themselves of toxins. Most cinnamon apple recipes have an even cinnamon stick to apple ratio, but it is up to the dieter and his or her flavor preference.

Read more from The Alchemist

Natural Belly Slimming Detox Water Recipe

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I’m getting ready for my POP Pilates DVD shoot tomorrow (oops, I didn’t tell you?!) and am preparing my body and energy for a long day of working out! This is what I am drinking right now to detox and de-bloat so that I will look my best tomorrow. You should try it too…it’s refreshing, yummy, and easy to prepare!

Here’s how I prepare my Natural Belly Slimming Detox Water:

Get the recipe at Blogilates

Body Flush and Detox Water

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One of my challengers shared this recipe with me and I cannot wait to make it.  I have been drinking warm lemon water every morning for at least a year.  It has so many great benefits for your body and I have really noticed a difference in the way I feel, my skin and just flushing out any extras!  So not only does this look refreshing but it seriously is something I could see drinking every day!  So off to the grocery store to make my own mason jars!!!

Read more from Melanie Mitro