Mud Baths, Leeches and Plenty of Nasal Cleansing... Camilla's Indian Detox

Excerpt:
You might be in your PJs and digging into your second bowl of cornflakes while reading this.

Chances are, however, by now the Duchess of Cornwall is on to her fourth or fifth massage and meditation session of the day.

The Duchess, 66, is currently on a week-long ‘ayurvedic detox’ at a retreat in southern India.

It sounds relaxing. But if she’s following the instructions to the letter she may also be called upon to get involved in some less pleasant practices – including induced vomiting, nasal cleansing, enemas and leech therapy.

The Duchess arrived at the Soukya International Holistic Health Centre in Bangalore on Thursday with a small group of friends and her bodyguards ahead of an official tour of India with Prince Charles.

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Juice Like the Stars on a Kaliyoga Retreat

Excerpt:
Beyoncé, Sarah Jessica Parker, Drew Barrymore, Jennifer Aniston and Kim Kardashian are just a few of the celebrities who have dropped a few pounds using juice detoxes.

But the trend isn't just for Hollywood stars – the health benefits, weight loss and full mind and body cleanse associated with juicing are available to everyone – and there are plenty of retreats where you can combine a full detox with a week-long holiday in the sun.

HELLO! Online jetted out to Kaliyoga, perched in the picturesque Andalucian mountains in the South of Spain, to trial a six-day juice detox and see what all the fuss is about…

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Season of Change: Fall Detox

Excerpt:
Detoxing in the fall may sound counterintuitive. After all, spring—Ayurveda's other optimal time to detox—is our cultural cleaning season, whereas autumn feels like a time to hunker down and get back to work. "In the spring, it's about shaking off the weight of winter and getting revved up for summer, and we're good at that," says Ayurvedic consultant Scott Blossom. "In the fall, it's about acknowledging that we're overly busy, slowing down, and restoring the body."

Read more from Yoga Journal