If you are looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be in order. Detoxification is the process of eliminating toxic substances from your body. Before beginning any detox diet, it is always good to check with your doctor, especially if there are any health concerns.
In their book 7-Day Detox Miracle, Sara Faye; Stephen Barrie, N.D.; and Peter Bennett, N.D., explain that detoxing with a whole body cleanse can enhance the body’s systems. According to the authors, detox drink recipes can assist in ridding your body of toxins and bringing it back into healthy balance.
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