For a deep cleanse to the body, you can try a mono diet of mung bean soup perhaps after a few days of eating a light vegetarian diet to prepare your body gently. Mung beans are available from health food shops, Indian grocers and sometimes supermarkets. Try and get organic if you can and buy in bulk to reduce costs (though you will save money on this diet, as well as time normally spend preparing food!) They come in whole green variety, split green or split yellow. The whole green is most nutritious.
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