How do you know if you are toxic and need to properly cleanse?
Usually a constellation of complaints helps you determine whether or not you are toxic and to what extent you need to cleanse. Some examples of what might infer a toxic system are:
- Constipation
- Persistent headaches, muscle aches and muscle fatigue
- Eating a lot of swordfish, tuna, shark etc.
- Several mercury fillings and dental amalgams
- Food allergies
- Stubborn weight loss
- Hormonal imbalances and consistent use of hormone replacement treatments such as birth control or creams like progesterone.
- Consistent use of NSAIDs such as ibuprofen or acetaminophen
- Skin abnormalities such as acne, rosacea or eczema
- A lifetime of consuming the SAD Diet
Read more from Dr. Oz
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