Goodness knows my body deserves a little TLC from time to time. While I'm mostly good to myself, I tend to have the wholesome buzz Monday to Thursday then by COB Friday I slide in to a world of wine and canapes. This is a wonderful world which I love to pieces, but I equally love feeling fresh, nourished and revitalised.
So I was very excited to hear about the latest project from the healthy nuts at Little Bird Organics - the one-day Spring Clean cleanse. Little bird co-founder, Megan May, has been living the raw food life for a while now. The fast-moving food company she created with her husband has extended from pre-packaged raw goodies to two "unbakeries" in Auckland and a "cooking" school. The latest brainchild has come at a perfect time as the social agenda starts to heat up and the body needs a little more lovin'.
Read more from The New Zealand Herald
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