Excerpt:
Seven pounds in as many days; that’s how much I lost when I undertook what I thought would be a horrific week-long detox, only to discover that eating well isn’t all that bad!
When I was approached by fitness and wellness coach Sindy Matthews, who has set up two Kick Start Fat Loss (KSFL) clubs in Banbury, asking me if I wanted to review an online seven-day elimination challenge, I must admit it filled me with slight trepidation. But that was before I understood what KSFL is all about – and before I met Sindy.
Contrary to other plans when the main aim is to lose as much weight as possible, the aim of the challenge is to break sugar addiction, detoxify the body and cells, regulate blood sugar levels to stop cravings, give you more energy and lose body fat and inches.
Read more at Banbury Guardian
No comments:
Post a Comment