Candida yeast infections are caused by a few different species of fungus. Candida albicans, the most common culprit, typically proliferates in people who have weakened immune systems, unbalanced intestinal microorganisms or who don't practice good hygiene. Candida species prefer warm, moist areas of the body, such as the genitals, mouth and underarms. If left unchecked, candida infections can become systemic and potentially life threatening. Localized candida infections are often treated with antifungal medications, although there are natural supplements used systemically as cleanses that cause fewer side effects.
Garlic
A popular and economic antifungal supplement appropriate for a candida cleanse is raw garlic. Garlic has powerful antimicrobial properties due to the compound allicin, which attacks fungus while preserving and boosting the beneficial bacteria of the digestive tract, according to "Chronic Candidiasis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods." Garlic also stimulates the liver and large intestine, which gives the entire body a potent detoxifying boost. Raw garlic can be consumed by itself or within food. Garlic pills provide many of the same benefits as raw garlic without the odorous breath.
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