If your body could use some fine-tuning, hop on your yoga mat and do these eight poses designed to detox the body. You have your circulatory, digestive, and lymphatic systems to thank for getting rid of toxins and waste, and these poses stimulate those systems. Pick out the poses your body needs or practice them all, and you'll be on your way to feeling like a new you.
Fat-Burning Dinner: Zucchini Noodles With a Flat-Belly Salad
Since wheat can cause bloating for many, make these low-carb, paleo-friendly noodles made from zucchini. Lightly cooked until tender and flavored with garlic and red pepper flakes, this grain-free pasta alternative is perfectly filling, but won't leave you feeling stuffed.
Get the recipe at PopSugar!
No comments:
Post a Comment