Detoxing your body isn't just about juicing and going hungry for days on end. It's about getting your body back into working order and helping to eliminate the harmful toxins that we come across day in, day out - but don't worry. From sauna induced-sweating, to deep-tissue massages there are tons of different ways to help flush out those nasty toxins! Check out these 12 effective ways to detox your body...
If you think juicing clean greens is enough to help detox your body completely, not so fast - eighty thousand chemicals a year is what we're up against here.
So to make sure we're doing everything to help our bods the natural way, we teamed up with Miss Eco Glam and author of Toxic World, Toxic People, Anna Rodgers who gave us the low down on how to effectively detox your body.
Want to know how to flush out those nasties? Try these tried and tested ways to get your body back into shape...
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